Dear Carolyn: I’m a middle-aged hetero woman who has been divorced for many years. I gained 20 pounds over the past couple of years due to hormone imbalance (thanks, menopause!). I’ve also recently discovered that…

Some might call it historic charm. Others complain about sleep-deprivation as the old courthouse clock boldly chimes every hour, on the hour ? with the number of chimes corresponding to the hour.  Allen County commissioners…

Dear Dr. Roach: How are sleep apnea, sighing and heart failure related? Recently, I was told that I have severe sleep apnea and that I must use a CPAP machine. I have noticed that during…

DEAR DR. ROACH: Would you be so kind as to send me a copy of your recommended low-carbohydrate diet? I have been trying to follow what I think it should be, but would like an…