A second Alpha-Gal Syndrome Cooking Class will be offered at noon Sunday, Nov. 12 at Iola’s Seventh-day Adventist Church, 2401 S. State St.
Debbie Goff, a nurse, will present information about Alpha-Gal Syndrome, which is caused by a tick bite and creates an allergic reaction to most meat products. Goff will discuss side-effects and review what to eat when a diet is limited to chicken, turkey and fish.
Food samples will be provided with recipes, including a special emphasis on preparing food for the holidays.
Attendees also will learn about when to use two sets of cookware and dishes, medication and other food items that need to be avoided, and how to read product labels. Those who attend can share stories and learn from each other.
Anyone is welcome, even if they didn’t attend the September meeting.
To learn more, call 913-683-3651.
