The weather is warming up, which is a sign that it is almost time for Walk Kansas.
Walk Kansas is an eight-week healthy lifestyle challenge that will inspire you to lead a healthier life by being more active and making better nutrition choices.
You are part of a six-member team that selects a goal and supports one another in reaching it.
If you don’t have a team, you can be assigned to one or you can fly solo.
Cost to participate is $10 per adult. Registration is at WalkKansas.org. The program is from March 31 to May 25.
The benefits of participating in Walk Kansas include:
• Weekly newsletters filled with motivational healthy lifestyle information, resources, and recipes;
• Access to the online tracking system, as well as the Walk Kansas app, to help keep you on track as you work to reach your goals;
• Support in working toward leading a healthier life, including support gained from your teammates and exclusive membership in a closed Walk Kansas Facebook group.
For more information, contact Clara Misenhelter with the Southwind Extension District at (620) 365-2242 or [email protected].
