LAHARPE — Need a free, safe and cool physical activity option?
A six-week Arthritis Foundation Walk with Ease program starts Aug. 7.
The class will meet Mondays, Wednesdays, and Fridays from 10 to 11 a.m. at LaHarpe City Hall, 902 S. Washington St. Call 620-244-3826 to enroll.
This free walking program consists of health education, stretching, strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health.
Walk with Ease is made available by a partnership between K-State Research and Extension and the Southeast Kansas Area Agency on Aging.
