Feeling relief, not grief, over father’s death

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January 28, 2019 - 10:09 AM

Adapted from a recent online discussion.

Dear Carolyn: It was the 15th anniversary of my dad’s death recently. I know it should have been a day marked by profound grief, but instead the primary feeling I had was … relief.

This sentiment would have been easier to accept if he had been a monster, but he was an absolutely wonderful man and deeply devoted father whom I adored, and still do.

But the truth is that his death happening when it did — I was in college at the time — forced me to really grow and change in ways I doubt I would have experienced had he not passed. The first several years were excruciating … but it was those hardships that played an instrumental role in shaping the (not perfect but) independent and relatively strong woman I am today. I am weirdly grateful now for the experience.

Is this wrong? Selfish? I felt so sad to realize I don’t miss him as deeply as I probably should. “The good is oft interred with their bones. … “ Thanks so much. — Bonehead

No, you are not getting love and feelings all wrong.

And “should” is a lousy word.

You can love your father and still recognize that you made good fortune out of bad. Harboring these thoughts doesn’t make you a monster or a bonehead. I miss my mom but I don’t miss who I was before she got sick.

Please feel free to celebrate, without shame, the human ability to inhabit a complex moral and emotional space.

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