Want to get healthy?
Terri Kretzmeier, local nutrition expert, will lead a series of classes on nutrition and exercise over the next four Thursdays.
The classes are geared for adults with children at home and kick off at 7 p.m., Aug. 6 at LaHarpe City Hall, 902 S. Washington. They are free to the public.
Kretzmeier will teach participants how to plan, show and prepare healthy, low-cost meals and snacks and how to make exercise a routine component of your life.
The classes follow guidelines provided by K-State Research and Extension and the SNAP, the Supplemental Nutrition Assistance program.
For more information call the local Extension office at 365-2242 or email Terri at [email protected].
Participants will be required to wear face masks to guard against the spread of COVID-19.
