Lifestyle

Got a medical bill that seems too high? First step: Ask if there’s been a mistake. Next step, fight back. The tips below come from a dozen experts in law, medical billing and patient advocacy.…

Dear Dr. Roach: I am a healthy 79-year-old male. My doctor tells me that my blood pressure and pulse are better than most men half my age. I feel good. I have been taking my…

Dear Carolyn: My snowbird in-laws will soon return from Florida to their home in the Mid-Atlantic, where my partner and I live. Despite being well-informed people, they’ve ignored most news about the coronavirus, downplayed the…

Dear Dr. Roach: I follow you regularly, but I haven’t heard one word on ways to build your immunity. Supplements abound, offering strength for the immune system. For me, some have been a tremendous support.…

Dear Carolyn: My girlfriend and I are in our mid-20s and have lived together for almost three years. Her parents used to live hours away and we only saw them on holidays. They retired last…

Dear Dr. Roach: My adult son has lost over 100 pounds on an intermittent fasting diet (16 hours fasting per day) and now wants to continue fasting in the morning and just eat a heavier…

Dear Carolyn: I’m not big on social media and engage very sparingly. I can go a week without checking, so sometimes I’m a bit behind on my friends’ news. I recently saw that a high…

(Adapted from a recent online discussion.) Dear Carolyn: I work as a guidance counselor. Because of extenuating circumstances, I took in a 17-year-old boy to live with our family. He is a good kid who…

No one is immune to elder abuse — it can happen to anyone, at any time, and anywhere.  Often a silent problem, elder abuse can rob older adults of their dignity and security and leave…

Dear Dr. Roach: Many of my friends assert that the use of essential oils “supports” their immune system and reduces their risk of getting sick. They diffuse them into the air at home, add them…